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Showing posts from November, 2015

Menu Monday

CHIA SEED PUDDING  WITH MIXED FRUIT I prepare the Chia pudding the night before. This recipe is very flexible and calls for simple ingredients. Combine/stir in 1 cup of milk or any liquid of choice,  with 3 Tbls. of chia seeds. Refrigerate,   after 20 mins or so whisk thoroughly  preventing the seeds from clumping. Refrigerate over night or until set to a pudding consistency.   If it's too thick just add a little liquid to reach the  desired thickness. Combine Chia pudding with a few Tbls. of  yogurt to taste. My new favorite is the.... Vanilla Cupcake! Who said you can't have dessert for breakfast!? Top  chia pudding with a variety of fruits and nuts. This is a nice meal or snack any time of day. ROASTED BUTTERNUT SQUASH SOUP    I find it much easier roasting the butternut squash whole rather than peeling and dicing.  And the ...